What our trainees are saying

Oct 27,  · Thanks Linda! The idea with running 8 miles on a 10k training plan is to build up my long running distance so that by the time I get round to running my .

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The Fat Girls Guide to Running is the No.1 site for advice, support and resources for overweight runners proving that there is no such thing as Too Fat to Run, so grab your trainers and get out the door now.
A Welsh woman who spitefully mocked a “fat bird” wearing the same top as her started running every other day when she realised she was actually seeing herself in a mirror.
A test of their fuel plan was the order of the day as a number of trainees who had too little for dinner found themselves fatiguing after 15km of running. Still, the motivation of training in pace groups helped them to persist along to complete the requirements of the night run.
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A test of their fuel plan was the order of the day as a number of trainees who had too little for dinner found themselves fatiguing after 15km of running. Still, the motivation of training in pace groups helped them to persist along to complete the requirements of the night run.
My adventures in weight loss and running

With 3 weeks to Standard Chartered Singapore Marathon 09 Dec , The Operation Sunbird (Team FatBird) Sunbirds convincingly completed their longest run workout of 22km for the Half Marathoners and km for the Full Marathoners.
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Team FatBird offers effective weight loss programs for individuals and groups to lose fat and weight like HPB’s Lose To Win. Group Fitness Group aerobics and fitness classes like Zumba, KPopX Fitness, Cardio Boxing, HIIT, Bootcamps, Bollyrobics, Piloxing, Taichi. With 3 weeks to Standard Chartered Singapore Marathon 09 Dec , The Operation Sunbird (Team FatBird) Sunbirds convincingly completed their longest run workout of 22km for the Half Marathoners and km for the Full Marathoners. The Fat Girls Guide to Running is the No.1 site for advice, support and resources for overweight runners proving that there is no such thing as Too Fat to Run, so grab your trainers and get out the door now.

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